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This studio is also the home of the majority of our LESMILLS® concept classes that require a lot of freedom of movement such as BODYATTACK®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, CXWORX® and GRIT STRENGTH®.Thus, with our 10 different programs, we offer a wide and varied range of concept classes, which release new music, choreographies and exercises every 3 months.Över hela världen föreskriver man nu DEFENDER FILTER till nya projekt.
“Tagterrassen” is our outdoor fitness area and home of our indoor FMA area mainly used for classes like Roof Fit.
Roof Fit is an intense workout, which focuses on both cardio and strength exercises.
Thus, we have something for everyone, regardless of taste or timing.
”Udsigtsstuen” is the smallest of our fitness studios.
Thus, there are lots of possibilities and no excuses for not getting started with Indoor Cycling.